you're ready for results.
You've done it all; I believe you! Therapy, meds, books, webinars, and on and on...
You're motivated to make a change and ready to focus and work with someone who is truly trauma and Polyvagal-informed. Someone to ensure that you stay on your path and are fully equipped to handle whatever comes your way.
You don't want more of the same - endlessly talking about your past, retelling trauma narratives, or just catching your provider up on your week.
And you don't want psychobabble! It'd be nice to be listened to, understood, validated, to feel normal, and to have specific things to do to meet your goals.
connection.
empowerment.
motivation.
purpose.
Coaches typically focus on your thoughts as if these are the primary source of your problem. (They're not.)
I help my Clients focus their efforts on their bodies—their emotions, sensations, and impulses. Yes, thoughts are important, but they're secondary to the state of their bodies.
I deeply integrate my expertise in the Polyvagal Theory into my Client work. I help Clients re-regulate and come into connection, empowerment, and motivation.
"Rather than working with each specific skill I am lacking, Justin's focus is on the underlying cause. I am quickly finding that the skills I thought I was lacking have been there all this time, and they are quickly coming back online in my work with Justin."
Beth
one flat rate.
no minimums.
I do things differently than other coaches. They want you to purchase a package number of sessions and work with them endlessly.
I want to help you in the fewest coaching sessions possible. I want you to meet your goals and move on with life. I want you to not need a coach. (I'm weird, I know.) If we meet once and you get what you need, I'm okay with that. If you want to meet with me regularly to ensure you're meeting your goals now and into the future, that's okay, too.
$150/session
who I love helping
I absolutely love working with Clients who have tried everything. They've been to therapists, coaches, seminars, webinars, retreats, spiritual guides, taken meds, read books, and followed the gurus on social media.
I love helping these people finally identify what works for them and stop wasting time. It's my passion. It drives me.
Declutter the process. Focus on what works. Reconnect with yourself.
Not sure? That's okay.
You can schedule a no-pressure, no-sales chat with me. I promise—zero pressure. I will never ask you to pay during these chats. I'm here to answer any general questions about working with me as your Coach.
Choose the 15-minute consult option through the link below.
feel confident in your trauma recovery & self-development.
You've already spent time with me through my blog, podcast, courses, or books. I appreciate you giving me your time and a bit of your trust on your journey. But now you're ready for the next step and are interested in working directly with me.
Coaching helps you directly apply your knowledge to your specific life, wants, and needs. It's an opportunity to meet with me 1:1 and get crystal clarity on the next steps on your trauma recovery or self-development journey.