it's time for change.
You've been in shutdown for a lifetime but can access safety. You're ready to embrace motivation and finally get done the things you've been putting off for years. But don't know how!
the next step out of shutdown.
Motivation, creativity, and productivity come from sympathetic activation. But this is a significant challenge for someone who has been in shutdown a lifetime.
Stillness to Sympathetic teaches you to embrace your emerging sympathetic activation in small and sustainable steps while also accessing your body's safety state.
You will reconnect with your body's potential to mobilize, resulting in more motivation, creativity, and productivity.
Next live cohort dates:
📍 Wednesday, Mar 19 – 9:00 – 10:30 AM PST
📍 Wednesday, Mar 26 – 9:00 – 10:30 AM PST
📍 Wednesday, Apr 2 – 9:00 – 10:30 AM PST
📍 Wednesday, Apr 9 – 9:00 – 10:30 AM PST
reconnect with mobilization.
Through S2S, you will take the next concrete steps to come out of shutdown and reconnect with your body's natural ability to mobilize safely.
S2S is available as a live cohort within the Total Access Membership. You must attend all four meetings. If you can't, please do not enroll in the live cohort.
S2S will soon be available as a standalone self-paced course within the Total Access Membership or as a solo course purchase.
S2S Curriculum:
Week 1: Stillness & Mobilization, Goal-setting
Week 2: Mobility Sources, Obstacles to Mobility
Week 3: Receiving Mobility, Permitting Obstacles
Week 4: Alignment with the Body, 3 Options for Next Steps, What How & Why
meet your mobilization guide.
Hi, I'm Justin. I built S2S based on the needs of my clients, course students, and audience who are ready to mobilize from shutdown but don't know how.
I delved deeply into the Polyvagal Theory to enhance my therapy outcomes for heavily traumatized clients. Now, I specialize in trauma therapy with somatic techniques and a strong grasp of the theory. I've taught it globally through my podcast and directly to teachers, social workers, police, therapists, and more. I'm a member of the Polyvagal Institute's Editorial Board and the author of the Stuck Not Broken book series.
In short, I'm a Polyvagal Nerd.
S2S is in Total Access
S2S is the perfect resource for emerging from a chronic shutdown state and embracing the body's natural ability to mobilize safely. But it's even better when combined with my other courses, all of which are built on the foundation of the Polyvagal Theory. Subscribing to the Total Access Membership gives you all six trauma recovery courses and a private community.
Course Only
coming soon
Perfect for you if:
you want to own S2S for life
you don't want to or can't attend all 4 weeks live
testimonial from actual course members coming soon!
If you don't like this course or it's not effective for you for any reason, simply let me know you want a refund* within 14 days and I will give it to you with no questions asked. Seriously.
You will get a full refund minus any fees incurred, like payment processing.
Refund offer is for purchase of this course only, not for subscription payments, like with Total Access.
Schedule a no-pressure chat with me to address any questions you might have.
My promise - no sales pressure. None. Zero. Zilch. You will not be asked to pay during this call. I'm there purely to answer any questions you have.
money back* guarantee.
That's why I made the Total Access Membership! You can subscribe to all courses and join the Stucknaut Collective private community for a low price.
You can join the Stucknaut Collective private community by subscribing to the Total Access Membership. Purchasing a course does not unlock community access with it.
You can attend live Q&As and cohorts with me and other private community members by subscribing to the Total Access Membership. Purchasing a course does not unlock live events access.
All courses teach and guide you through building self-regulation skills. None of the courses contain typical coping skills or hacks you can find for free through numerous channels. All lessons are completely focused on clearly teaching you the skills you need and guiding you with practices.
You can see the course curriculum on each course's page.
No.
The free content (blog, podcast) is for a general audience who are learning more.
Paid content is for those who are ready to take concrete steps with deeper learning and application.