top of page
Course catalogue
Courses are available for purchase individually or as a subscription within the Total Access Membership.
Polyvagal 101
Polyvagal 101 teaches the Polyvagal Theory easily and accurately in under two hours.
$150 course only or
$90/quarter Total Access subscription
Building Safety Anchors
Build the strength of your Polyvagal safety state through six anchoring pathways.
$400 course only or
$90/quarter Total Access subscription
Unstucking Defensive States
Live without shame or fear. Actively feel and relieve your stuck trauma through somatic concepts and skills.
$400 course only or
$90/quarter Total Access subscription
Shutdown to Stillness
Lovingly embrace your shutdown state and transform it into peaceful stillness.
$200 course only or
$90/quarter Total Access subscription
bottom of page