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about SNB:1
SNB:1 teaches the Polyvagal Theory simply using clear language to those on a trauma recovery or self-improvement journey.
Readers will understand themselves without shame, blame, or judgment, applying the Theory to their life.
Polyvagal Institute Editorial Board Member Justin Sunseri authors SNB:1. The book is based entirely on primary source Polyvagal Theory documents, not social media misunderstandings and misapplications.
how SNB:1 helps
You're overwhelmed with information and ready for clarity. You've likely spent countless hours researching and trying desperately to understand yourself. And you're still struggling.
SNB:1 helps you focus on learning and understanding yourself easily. It rejects pop psychology, psychobabble, and woo-woo. It's built from the ground up on the neuroscience of the Polyvagal Theory. With SNB:1, you'll be well-prepared to continue your healing journey and unlock deeper levels of personal transformation.
is SNB:1 right for you?
SNB:1 is created for two people:
the person starting on their trauma recovery or self-development journey.
the person fed up with their trauma recovery or self-development efforts.
SNB:1 is for the person curious about the Polyvagal Theory and ready to lay a strong foundation of self-compassion.
what you'll find in SNB:1
Polyvagal Theory that's easy to understand
a new understanding of yourself without blame, shame, or judgment
numerous journal prompts for every stage of learning
real examples bring the lessons to life
purchase options
When you subscribe to the Total Access Membership, the PDF version of SNB:1 is included at no extra charge.
About the Author:
Justin Sunseri is a Licensed Marriage & Family Therapist practicing with individuals, couples, and families out of his cozy little office in Lodi, California. He serves on the Polyvagal Institute’s Editorial Board, hosts the popular Stuck Not Broken podcast and YouTube channel, and runs a private trauma recovery community - the Stucknaut Collective. He created the Polyvagal Trauma Relief System - a comprehensive system to help traumatized individuals get unstuck without psychobabble or woo-woo.
Justin is a Seinfeld trivia geek, a 49er Faithful, and a lover of Swiss-inspired design. He’s been married since 2008 and is the Father of two kiddos aging too quickly.
