Understanding Dorsal Vagal Shutdown: from Collapse to Trauma
Explore the impact of dorsal vagal shutdown on mental health, recognize symptoms, and discover effective strategies for recovery.
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The Slow and Steady Path to Healing: How to Come Out of Shutdown and Reconnect After Trauma
If you're living in trauma, you may be familiar with shutdown. This is a Polyvagal state where you feel immobilized and disconnected...
the Shutdown System of the Polyvagal Paradigm
This is a section from my free e-book - Trauma & the Polyvagal Paradigm. Make sure you're signed up for my email list to get access to...
Shutdown - 1 Page Lesson
The shutdown system is important for conservation of bodily resources.
Why are my emotions numb after trauma?
Learn the answer to - Why are you emotionally numb after trauma? Discover how numbness extends beyond emotions.
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