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Jan 2, 20233 min read
I'm shocked this Polyvagal concept is still mistaught
This must be clarified in the Polyvagal world. It's hugely important. I'll also share the ridiculous reason I think it is so rampant.
Dec 29, 20224 min read
What everyone gets wrong about the Polyvagal Theory
When I see what others are putting out about the Polyvagal Theory, they tend to focus on a couple of things. And both are short-sighted.
Oct 20, 20225 min read
Polyvagal Theory for Total Beginners
Learn about the Polyvagal Theory, a new perspective on how the nervous system works and how it affects our behavior. This theory can help yo
May 19, 20226 min read
Gabor & Maté - Wisdom of Trauma Series
The discussion between Porges and Maté was great. I have the video for you, a quote compilation poster and a whole bunch of quotes that...
Apr 13, 20212 min read
Neuroception - 1 Page Lesson
... unconsciously
detecting cues of safety or danger from the internal world or the external world and then shifting...
Mar 24, 20212 min read
The Polyvagal Theory - 1 Page Lesson
The Polyvagal Theory is the science that underlies mammalian connection and defense responses...
Mar 2, 20203 min read
How ADHD and Polyvagal Theory Intersect: A Fresh Look at Attention and Hyperactivity
ADHD meets the Polyvagal Theory - flight or fight sympathetic? Or something else?
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