I got this extended review/testimonial from a single Mother that took the course that might provide some real-world context...

Validation isn't exactly easy or natural, maybe especially considering one's upbringing. You may not have grown up in...

(This originally appeared in the January 2021 edition of Stuck Not Broken: Quarterly free ebook. To get it, just sign up for the email...

What's with the difference in self-regulation capacity and what do humans do to prevent the natural process of self-regulation?

My attempt to break down your belief that change is not possible.

The punchline here is that we're all creative people.

One of those highly overused words, I know

YES! It is absolutely possible to co-regulate with a pet.

Why is it that when a young person experienced a traumatizing event, it can stunt their emotional development?