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Mar 2, 20203 min read
How ADHD and Polyvagal Theory Intersect: A Fresh Look at Attention and Hyperactivity
ADHD meets the Polyvagal Theory - flight or fight sympathetic? Or something else?
Feb 27, 20206 min read
Neuroception is Not the Spidey-Sense... but it's a good analogy.
Spider-Man has neuroception. And a Spidey-sense. We have neuroception. But not a Spidey-sense. Sorry.
Feb 25, 20206 min read
PTSD and the Polyvagal Theory / ep47 show notes
**Disclaimer: This information is NOT meant to diagnose. If you feel like you may be experiencing symptoms of bipolar disorder, consult...
Feb 16, 20204 min read
Fidgets Are More Than Just Toys
Fidgets are about mindfulness, curiosity and exploration.
Feb 11, 20203 min read
Bipolar Disorder and the Polyvagal Theory / ep46 show notes
**Disclaimer: This information is NOT meant to diagnose. If you feel like you may be experiencing symptoms of bipolar disorder, consult...
Feb 8, 20204 min read
Questions About Alternative Options from a Student
A set of general questions about PVT and myself from a college student for their class.
Jan 28, 20203 min read
Generalized Anxiety Disorder & the Polyvagal Theory / ep45 show notes
How do the PVT and GAD coincide?
Jan 13, 20204 min read
Depression and Polyvagal Theory: a Dorsal Vagal Shutdown
How does the shutdown state of the polyvagal theory relate to major depressive disorder?
Jan 2, 202020 min read
Were Your Parents Capable of Doing Better?
I examine a very controversial idea. Take a deep breath before going in. Nothing but love to you.
Dec 16, 20195 min read
"Is there a timeframe for coming out of the freeze state?"
I don't think there is a specific timeline, but I've got some thoughts on it...
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