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Oct 20, 20207 min read
Why are my emotions numb after trauma?
Learn the answer to - Why are you emotionally numb after trauma? Discover how numbness extends beyond emotions.
Oct 13, 20205 min read
Anger.
Avoidance and Comfort Anger seems to be an emotion that we avoid altogether. Like, if we feel it we're somehow "bad" or out of control...
Oct 5, 20205 min read
Trauma & Emotional Development
Why is it that when a young person experienced a traumatizing event, it can stunt their emotional development?
Sep 21, 20206 min read
The mind-body connection and trauma
Trauma needs to be discussed in a biological perspective and psychological.
Sep 16, 20205 min read
Move Past Learning
You've learned! It's time to do!
Aug 10, 20206 min read
The Therapy that Works...
Three factors we may not consider...
Aug 2, 20204 min read
#stucknotbroken
You're stuck. You're not broken. I know it can feel that way, but really, you gotta believe me on this - you're just not broken. ...
Jul 29, 20201 min read
La escalera polivagal
Es una metáfora excelente de cómo está organizado el sistema nervioso autónomo que se encuentra dentro de cada uno de nosotros.
Jul 27, 20206 min read
Do You Need to Have a Goal in Therapy?
Yes! The answer is yes!
Jun 12, 20207 min read
El autocontrol como padres
Hola. Antes que nada —y es triste que tenga que decirlo, pero lo quiero hacer— gracias por no ser un padre que pega a sus hijos.
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