Flight/Fight State

A collection of blogs that focus on the sympathetic Polyvagal state of flight and fight.

Jun 20, 20193 min read

Heavy Metal Music & the Polyvagal Theory

Heavy metal music meets the polyvagal theory.

Apr 9, 20194 min read

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Mar 19, 20195 min read

Hey Justin! A psychologist I talk with includes one more category on top of the "flight/fight/freeze" - "Camouflage” or “Pretend.” In...