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mental health without psychobabble.

Take the next steps in your trauma recovery and personal development through clear language and practical applications.

Justin Sunseri is a therapist and coach who thinks the world needs a new understanding of mental health - one that's simplified, easily accessible for anyone, and doesn't rely on abstract psychobabble or woo-woo.

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Total access.

Stuck on your trauma recovery journey? The Total Access Membership provides the tools and connections to move forward.

Justin's most popular freebies.

Polyvagal intro

quick and easy Polyvagal launchpad

 

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Podcast

Polyvagal Theory meets mental health.

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email list

weekly thoughts, tips, and announcements

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